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Month: October 2017

Fitness is Better Together!

October 29, 2017 Cynthia Jennings

 Coach Cindy and looked into her Crystal Ball to see what was coming for her Wellness and Fitness, team and…

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Thursday Thoughts

October 26, 2017 Cynthia Jennings

Who is this person I am today? Why am I doing the Challenges, why am I a coach? Why am…

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Sunday Meal Planning and Prep

October 22, 2017 Cynthia Jennings

A typical Sunday for me is to start out with a plan for all my meals coming up for the…

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Thirsty Thursday

October 19, 2017 Cynthia Jennings

Today is Thursday, day 4 of the Clean Week-Back to Basics Challenge group, and I am now working on my…

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Clean Week Day 3

October 18, 2017 Cynthia Jennings

Today was Clean Week Day 3 of the Challenge that I am in, and I hated that I have not…

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Good Morning! It is Clean Week

October 16, 2017 Cynthia Jennings

Today is Day one of Clean Week! You might be wondering what is Clean Week? That is a very good…

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Motivational Monday

October 9, 2017 Cynthia Jennings

Mondays are either exciting and I am ready to take charge of my day, week and life, or they are…

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Best Tips for Success with Fitness and Weight Loss

October 6, 2017 Cynthia Jennings

Have tried for so many times and been on so many programs I should be an expert at reaching my…

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Truth Tuesday

October 3, 2017 Cynthia Jennings

Truth Tuesday.! This gives me opportunity to continue sharing my story about my Journey to Finding Fitness.   My entire…

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Motivation Monday

October 2, 2017 Cynthia Jennings

I don’t know how many others feel but Mondays for me are super busy and Motivational support is important when…

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