Coach Cindy and looked into her Crystal Ball to see what was coming for her Wellness and Fitness, team and…
Who is this person I am today? Why am I doing the Challenges, why am I a coach? Why am…
A typical Sunday for me is to start out with a plan for all my meals coming up for the…
Today is Thursday, day 4 of the Clean Week-Back to Basics Challenge group, and I am now working on my…
Today was Clean Week Day 3 of the Challenge that I am in, and I hated that I have not…
Today is Day one of Clean Week! You might be wondering what is Clean Week? That is a very good…
Mondays are either exciting and I am ready to take charge of my day, week and life, or they are…
Have tried for so many times and been on so many programs I should be an expert at reaching my…
Truth Tuesday.! This gives me opportunity to continue sharing my story about my Journey to Finding Fitness. My entire…
I don’t know how many others feel but Mondays for me are super busy and Motivational support is important when…