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Month: May 2020

Feeling Like a Busted Can of Biscuits?

May 27, 2020 Cynthia Jennings

Feeling like a Busted Can of Biscuits? I totally feel ya! If the COVID19 quarantine wasn’t enough, throw in a…

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Filed under: Emotional Eating, Healthy Life, Mindset, Nutrition, Weight Management

Spring Fever! The Beach is Calling!

May 13, 2020 Cynthia Jennings

Nelson Mandela “There is no passion to be found playing small – in settling for a life that is less…

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Suck it Up Buttercup!

May 9, 2020 Cynthia Jennings

(The blog post today is of a little different format, I am writing on the topic of my own personal…

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Filed under: health coach, Healthy Lifestyles, Nutrition, Weight Loss, Weight Management

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